All Services
A Holistic, Trauma-Informed Pathway to Healing
At Totally Alive, we specialize in treating the full spectrum of trauma impacts—from developmental and neurobiological to attachment and interpersonal trauma. Using techniques that engage both mind and body, our practice addresses recent, past, and even intergenerational trauma, offering a safe and supportive space to rediscover your whole self.
Sessions
We have sessions available for Trauma Therapy (90mins), Psychotherapy (60mins), Counselling (60 & 90 mins) and Somatic Experiencing (60mins).
Workshops
We have three (3) types of workshops: Women's Residential Healing Workshops (Fri- Sun); Healing Parts Workshops (1 day); Power Sundays- Emotional Release and Breathwork (3 hrs).
SEMINARS
We run seminars on Creating Resilient Children, Understanding PTSD, Boundaries Training and more.
Training
We offer a range of courses, including Integrated Trauma Healing Training (ITH) and SOMA & Spirit both tailored specifically for practitioners, as well as accessible courses for all, such as Meditation, Building Resilience, and *Recognizing and Managing Your Own Trauma.