Healing. Enhanced.

Welcome to Totally Alive

Empowering you to heal, transform, and thrive beyond trauma.

At Totally Alive, we provide a pioneering approach to healing trauma by blending neurobiology, somatic therapy, and compassionate counseling. Our focus is on helping you navigate and transform experiences with developmental trauma, complex PTSD, mental and physical challenges, and daily struggles. Our goal is to empower you to rediscover a sense of agency, balance, and connection to your true self.

About Totally Alive

We are a specialist Trauma Healing, Therapy, and Counselling Practice, offering a holistic approach to trauma recovery. Using the latest in neurobiological and somatic techniques, our team addresses the core physiology of trauma, exploring how Attachment, Epigenetics, PTSD, Grief, and the complexities of being human affect both mind and body.

A Compassionate, Expert Team

Our team consists of somatic trauma-trained therapists, experienced counselors, and highly skilled psychotherapists who bring compassion, expertise, and personalized care to your healing journey. We’re here to remind you that you’re not alone.

NDIS Registered Provider

Totally Alive is an NDIS-registered provider offering online trauma-informed and coaching sessions specifically designed to support individuals with disabilities. We also provide online courses focused on Meditation, Building Resilience, Recognizing and Managing Trauma, and Introduction to Emotional Intelligence. These tailored, trauma-sensitive resources allow NDIS clients to access specialized care, education, and support.

"The best way out is always through." — Robert Frost

Start Your Healing Journey