body centred psychotherapy sessions

Casey has expertise in a number of healing modalities and uses the following techniques holistically for whatever is needed by each individual. These are incorporated into a body centred (somatic) psychotherapy session, which informs you about what the body is trying to heal or communicate. Healing occurs simultaneously as these techniques assist the body to gently and permanently release deeply held trauma memory, armouring and tension.

intuitive bodywork

This is a deep unfolding process assessing the physical holding patterns and energetic disturbances in the physical body. These tend to cause pain, tension and discomfort, thus diminishing fluidity and flexibility in normal life. Casey utilises whole-hearted healing of peak states of trauma and somatic psychotherapy.

trauma resolution

Casey works with you to resolve the physiological and emotional memory of trauma in the nervous system. This is a very effective body centred trauma resolution approach developed by Peter Levine’s work of somatic experiencing.

breathwork

This a modality that takes the client into a slightly altered state, through deep breathing without control or restriction, safely allowing for access and release of held angers, emotions, awareness of experiences and beliefs, to be discharged and resolved.

channelled healing

When guided, Casey can access healing vibrations to come through to assist you and your journey. Casey receives channelled guidance about your energy and also ‘messages’ that may come during this experience.

Contact Totally Alive for further information or go to bookings for a session.